Better Outdoors: Wellbeing with Nature CIC

Connecting with nature, creating community, supporting wellbeing”

We operate entirely outdoors in various wooded sites in north Leicestershire and our mental health support services include:
6-week Wellbeing in the Woods courses, combining mindfulness and self care strategies with crafting and peer support
Forest Therapy (also known as Forest Bathing) walks
Regular drop-in sessions around the campfire for food, connection, chat and a variety of nature based crafts and skills
Regular Social Wellbeing rambles

In 2022 we supported service users with long term conditions such as MS, ME, Fybromyalgia, Mild to Moderate Mental Illness, PTSD, Loneliness, Anxiety and Depression.