{"id":4561,"date":"2022-11-24T17:47:42","date_gmt":"2022-11-24T17:47:42","guid":{"rendered":"https:\/\/leicesterleicestershireandrutland.icb.nhs.uk\/?post_type=wpbdp_listing&#038;p=4561"},"modified":"2023-01-24T16:09:18","modified_gmt":"2023-01-24T16:09:18","slug":"ministry-of-nordic-walks-community-group","status":"publish","type":"wpbdp_listing","link":"https:\/\/leicesterleicestershireandrutland.icb.nhs.uk\/pl\/be-involved\/vcse-introduction\/vcse-alliance-welcome\/vcse-directory\/ministry-of-nordic-walks-community-group\/","title":{"rendered":"Grupa spo\u0142eczno\u015bci Ministerstwa Nordic Walks"},"content":{"rendered":"<p>W\u0142\u0105czaj\u0105ca, samofinansuj\u0105ca si\u0119 grupa spo\u0142eczna zajmuj\u0105ca si\u0119 nordicwalkingiem, kt\u00f3rej celem jest zwi\u0119kszanie \u015bwiadomo\u015bci na temat wielu korzy\u015bci p\u0142yn\u0105cych z nordic Walking jako formy \u0107wicze\u0144 dla wszystkich grup wiekowych i warunk\u00f3w. Kijki pomagaj\u0105 zachowa\u0107 r\u00f3wnowag\u0119, postaw\u0119, zmniejszaj\u0105 nacisk na ko\u0144czyny dolne, w tym doln\u0105 cz\u0119\u015b\u0107 plec\u00f3w, oraz \u0142agodz\u0105 problemy z ramionami i szyj\u0105. Badania wykaza\u0142y, \u017ce jest korzystny dla os\u00f3b cierpi\u0105cych na chorob\u0119 Parkinsona, problemy z r\u00f3wnowag\u0105, zapalenie staw\u00f3w, osteoporoz\u0119 i wiele innych d\u0142ugotrwa\u0142ych schorze\u0144. Ze wzgl\u0119du na towarzyski charakter spacer\u00f3w na \u015bwie\u017cym powietrzu, kt\u00f3re robimy, okaza\u0142o si\u0119, \u017ce s\u0105 one bardzo dobre dla zdrowia psychicznego i fizycznego.<\/p>","protected":false},"excerpt":{"rendered":"<p>An inclusive, self-funded Nordic walking community group who aim to increase awareness of the many benefits of Nordic walking as a form of exercise for all ages and conditions. The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_eb_attr":""},"wpbdp_category":[27,25],"wpbdp_tag":[34,43,44,29,45,39],"class_list":["post-4561","wpbdp_listing","type-wpbdp_listing","status-publish","hentry","wpbdp_category-living-well-and-staying-healthy","wpbdp_category-mental-health","wpbdp_tag-carers-paid-and-unpaid","wpbdp_tag-disabilities","wpbdp_tag-long-term-conditions","wpbdp_tag-mental-health","wpbdp_tag-physical-fitness-and-nutrition","wpbdp_tag-social-deprivation-isolation-loneliness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ministry of Nordic Walks Community Group - LLR ICB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leicesterleicestershireandrutland.icb.nhs.uk\/pl\/be-involved\/vcse-introduction\/vcse-alliance\/vcse-directory\/ministry-of-nordic-walks-community-group\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ministry of Nordic Walks Community Group - LLR ICB\" \/>\n<meta property=\"og:description\" content=\"An inclusive, self-funded Nordic walking community group who aim to increase awareness of the many benefits of Nordic walking as a form of exercise for all ages and conditions. 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