{"id":7186,"date":"2023-02-09T12:22:55","date_gmt":"2023-02-09T12:22:55","guid":{"rendered":"https:\/\/leicesterleicestershireandrutland.icb.nhs.uk\/?p=7186"},"modified":"2023-02-09T12:22:57","modified_gmt":"2023-02-09T12:22:57","slug":"are-you-ramadan-ready","status":"publish","type":"post","link":"https:\/\/leicesterleicestershireandrutland.icb.nhs.uk\/ro\/are-you-ramadan-ready\/","title":{"rendered":"E\u0219ti preg\u0103tit pentru Ramadan?"},"content":{"rendered":"

Comunit\u0103\u021bile musulmane locale sunt invitate la un eveniment de s\u0103n\u0103tate \u00een Leicester pentru a le ajuta s\u0103 se preg\u0103teasc\u0103 pentru post \u00eenainte de Ramadan luna viitoare (martie).<\/a><\/p>\n\n\n\n

Asocia\u021bia Medical\u0103 Islamic\u0103 Britanic\u0103 (BIMA) lucreaz\u0103 cu NHS pentru a organiza o serie de zile de s\u0103n\u0103tate \u00een toat\u0103 \u021bara. Acestea vor ajuta comunit\u0103\u021bile s\u0103 \u00ee\u0219i condi\u021bioneze s\u0103n\u0103tatea fizic\u0103 \u0219i mental\u0103 pentru Ramadan.<\/p>\n\n\n\n

Evenimentul de la Leicester va avea loc s\u00e2mb\u0103t\u0103, 4 martie, \u00eentre orele 12:00 \u0219i 16:00, la Jamia Masjid Bilal, 80 Evington Valley Rd, Leicester LE5 5LJ.<\/p>\n\n\n\n

Medicii de familie locali \u0219i al\u021bi profesioni\u0219ti din domeniul s\u0103n\u0103t\u0103\u021bii vor oferi discu\u021bii \u0219i oportunit\u0103\u021bi de a discuta despre s\u0103n\u0103tate \u0219i bun\u0103stare. Informa\u021bii de la NHS local \u0219i furnizorii de s\u0103n\u0103tate public\u0103 vor fi, de asemenea, disponibile despre afec\u021biuni comune de s\u0103n\u0103tate, cum ar fi diabetul, menopauza, bolile de inim\u0103, imuniz\u0103ri, s\u0103n\u0103tatea mintal\u0103 \u0219i bolile respiratorii. Vor exista, de asemenea, oportunit\u0103\u021bi de a efectua controale de s\u0103n\u0103tate, inclusiv tensiunea arterial\u0103 \u0219i nivelul zah\u0103rului din s\u00e2nge, cu exper\u021bi disponibili pentru a discuta despre alegerile unui stil de via\u021b\u0103 mai s\u0103n\u0103tos, adaptate comunit\u0103\u021bii.<\/p>\n\n\n\n

Dr. Fahad Rizvi, medic generalist Leicester, a spus: \u201eRamadanul ofer\u0103 o oportunitate uria\u0219\u0103 de a ne revizui rutinele \u0219i de a ne g\u00e2ndi la s\u0103n\u0103tatea noastr\u0103, precum \u0219i la bun\u0103starea celor din jurul nostru. Vrem s\u0103 ajut\u0103m comunitatea noastr\u0103 s\u0103 planifice din timp pentru un Ramadan fericit \u0219i s\u0103n\u0103tos. V\u0103 rug\u0103m s\u0103 veni\u021bi \u0219i s\u0103 discuta\u021bi cu profesioni\u0219tii din domeniul s\u0103n\u0103t\u0103\u021bii despre credin\u021ba dumneavoastr\u0103 \u0219i despre s\u0103n\u0103tatea dumneavoastr\u0103 fizic\u0103 \u0219i mintal\u0103. Acest lucru este deosebit de important dac\u0103 ave\u021bi o afec\u021biune medical\u0103 existent\u0103, cum ar fi diabet, hipertensiune arterial\u0103 sau epilepsie, \u0219i dori\u021bi s\u0103 vorbi\u021bi despre medicamentele dumneavoastr\u0103 \u0219i despre schimb\u0103rile \u00een rutina zilnic\u0103.<\/p>\n\n\n\n

\u201eDac\u0103 nu pute\u021bi ajunge la evenimentul de s\u0103n\u0103tate din 4 martie, pute\u021bi ob\u021bine sfaturi despre cum s\u0103 v\u0103 gestiona\u021bi s\u0103n\u0103tatea \u00een timpul Ramadanului de la profesioni\u0219tii obi\u0219nui\u021bi din domeniul s\u0103n\u0103t\u0103\u021bii, cum ar fi echipa dumneavoastr\u0103 de diabet, echipa de medici de familie \u0219i farmacia comunitar\u0103. \u201d<\/p>\n\n\n\n

Dr. Salman Waqar, pre\u0219edintele BIMA, a spus: \u201eRamadanul este un moment interesant pentru noi \u0219i familiile noastre. Pe m\u0103sur\u0103 ce ne modific\u0103m rutinele pentru a ne adapta postul pentru a c\u0103uta beneficiile spirituale ale lunii, putem, de asemenea, s\u0103 ne uit\u0103m la c\u00e2\u0219tiguri materiale \u00een s\u0103n\u0103tatea noastr\u0103. Acest lucru se poate \u00eent\u00e2mpla prin men\u021binerea spiritului \u0219i disciplinei Ramadan \u00een moderarea dietei noastre pentru a pierde \u00een greutate, renun\u021barea la fumat \u0219i continuarea practic\u0103rii mindfulness-ului pentru a promova o bun\u0103 s\u0103n\u0103tate mintal\u0103. Ramadanul poate fi solicitant pentru cei cu anumite afec\u021biuni de s\u0103n\u0103tate pe termen lung \u0219i ar trebui s\u0103 cear\u0103 sfatul unui medic cu privire la modul \u00een care ar trebui s\u0103 abordeze Ramadanul.\u201d<\/p>\n\n\n\n

De asemenea, oamenii sunt \u00eendemna\u021bi s\u0103 se asigure c\u0103 sunt proteja\u021bi de Covid la timp pentru Ramadan \u0219i Eid. Dr. Rizvi a ad\u0103ugat: \u201eAcesta este un moment \u00een care mul\u021bi oameni se reunesc ca familii \u0219i comunit\u0103\u021bi. \u00centruc\u00e2t virusul Covid \u00eenc\u0103 circul\u0103, ar trebui s\u0103 primi\u021bi prima \u0219i a doua doz\u0103 de vaccin primar \u00eempotriva Covid, dac\u0103 nu le-a\u021bi avut deja. Vaccinarea \u00een timpul Ramadanului nu v\u0103 va invalida postul, iar dovezile arat\u0103 c\u0103 este cel mai sigur mod de a v\u0103 \u00eent\u0103ri imunitatea \u00eempotriva virusului, protej\u00e2ndu-v\u0103 pe voi \u00een\u0219iv\u0103 \u0219i pe cei dragi.\u201d<\/p>","protected":false},"excerpt":{"rendered":"

Comunit\u0103\u021bile musulmane locale sunt invitate la un eveniment de s\u0103n\u0103tate \u00een Leicester pe 4 martie pentru a le ajuta s\u0103 se preg\u0103teasc\u0103 pentru post \u00eenainte de Ramadan.<\/p>","protected":false},"author":8,"featured_media":1798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-7186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-releases"],"yoast_head":"\nAre you Ramadan Ready? - LLR ICB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leicesterleicestershireandrutland.icb.nhs.uk\/ro\/are-you-ramadan-ready\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" 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