{"id":14604,"date":"2023-12-13T10:14:07","date_gmt":"2023-12-13T10:14:07","guid":{"rendered":"https:\/\/leicesterleicestershireandrutland.icb.nhs.uk\/?post_type=wpbdp_listing&#038;p=14604"},"modified":"2025-08-27T10:08:04","modified_gmt":"2025-08-27T10:08:04","slug":"tellmi","status":"publish","type":"wpbdp_listing","link":"https:\/\/leicesterleicestershireandrutland.icb.nhs.uk\/ro\/be-involved\/vcse-introduction\/vcse-alliance-welcome\/vcse-directory\/tellmi\/","title":{"rendered":"Spune-mi"},"content":{"rendered":"<p>Tellmi este un serviciu digital gratuit de s\u0103n\u0103tate mintal\u0103 pentru adul\u021bi \u0219i tineri cu v\u00e2rsta de peste 11 ani care locuiesc \u00een Leicester, Leicestershire \u0219i Rutland.<\/p>\n\n\n\n<p>Tellmi ofer\u0103:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Suport anonim \u00eentre colegi, 365 de zile pe an:&nbsp;<\/strong>Vorbe\u0219te despre orice \u00ee\u021bi trece prin minte cu oameni care \u00een\u021beleg prin ce treci<br><\/li>\n\n\n\n<li><strong>Suport personalizat:&nbsp;<\/strong>Filtrarea dup\u0103 subiect te conecteaz\u0103 cu persoane care au \u00eent\u00e2mpinat acelea\u0219i provoc\u0103ri ca tine<br><\/li>\n\n\n\n<li><strong>100% Pre-moderare:&nbsp;<\/strong>Toate post\u0103rile \u0219i r\u0103spunsurile sunt premoderate \u0219i evaluate riscurile \u00eenainte de publicare.<br><\/li>\n\n\n\n<li><strong>Suport consilier \u00eentre orele 8:30 \u0219i 23:00:<\/strong>&nbsp;Consilierii interni r\u0103spund \u00een privat la post\u0103rile cu risc ridicat<br><\/li>\n\n\n\n<li><strong>Potrivit pentru oricine cu v\u00e2rsta de peste 11 ani:&nbsp;<\/strong>Tellmi este destinat adul\u021bilor \u0219i tinerilor cu v\u00e2rsta de peste 11 ani<br><\/li>\n\n\n\n<li><strong>Directorul Tellmi:<\/strong>&nbsp;Include peste 700 de instrumente \u0219i resurse, inclusiv servicii locale de asisten\u021b\u0103<br><\/li>\n\n\n\n<li><strong>Terapie Tellmi gratuit\u0103 \u0219i programat\u0103, individual\u0103, cu un terapeut calificat:\u00a0<\/strong>\u00cen prezent, nu exist\u0103 o list\u0103 de a\u0219teptare pentru terapia Tellmi \u0219i nu exist\u0103 un prag pentru tratament. Terapia Tellmi v\u0103 ajut\u0103 s\u0103 identifica\u021bi punctele forte pe care le de\u021bine\u021bi deja, astfel \u00eenc\u00e2t s\u0103 v\u0103 concentra\u021bi pe ceea ce pute\u021bi face, mai degrab\u0103 dec\u00e2t pe ceea ce nu pute\u021bi; 75% dintre persoanele care o \u00eencearc\u0103 se simt mai bine \u00eentr-o singur\u0103 \u0219edin\u021b\u0103. Dup\u0103 ce a\u021bi finalizat... <a href=\"https:\/\/www.tellmi.help\/therapy-referral\">formular de recomandare online<\/a>, un membru al echipei Tellmi v\u0103 va contacta pentru a programa prima sesiune.<br><br>Crea\u021bi un cont desc\u0103rc\u00e2nd aplica\u021bia Tellmi din App Store sau Play Store sau acces\u00e2nd <a href=\"https:\/\/www.tellmi.help\/\">site-ul web<\/a>.\u00a0<\/li>\n<\/ol>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Tellmi este un serviciu digital gratuit de s\u0103n\u0103tate mintal\u0103 pentru adul\u021bi \u0219i tineri cu v\u00e2rsta de peste 11 ani care locuiesc \u00een Leicester, Leicestershire \u0219i Rutland. Tellmi ofer\u0103:<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_eb_attr":""},"wpbdp_category":[26,25],"wpbdp_tag":[34,41,43,36,37,48,44,40,29,39],"class_list":["post-14604","wpbdp_listing","type-wpbdp_listing","status-publish","hentry","wpbdp_category-children-and-young-people","wpbdp_category-mental-health","wpbdp_tag-carers-paid-and-unpaid","wpbdp_tag-covid-related-support","wpbdp_tag-disabilities","wpbdp_tag-domestic-abuse-abuse","wpbdp_tag-drug-and-alcohol-use","wpbdp_tag-education","wpbdp_tag-long-term-conditions","wpbdp_tag-looked-after-children","wpbdp_tag-mental-health","wpbdp_tag-social-deprivation-isolation-loneliness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tellmi - LLR ICB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leicesterleicestershireandrutland.icb.nhs.uk\/ro\/be-involved\/vcse-introduction\/vcse-alliance\/vcse-directory\/tellmi\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tellmi - LLR ICB\" \/>\n<meta property=\"og:description\" content=\"Tellmi is a free digital mental health service for adults and young people aged 11+ who live in Leicester, Leicestershire, and Rutland. 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