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Mental Health and Wellbeing Support

Image shows a mental health practitioner, wearing a lanyard. Alongside this text reads: There are a wide range of mental health and wellbeing services in your local community. It’s OK to ask for help. Get in the know about what support is available and get the right care as quickly as possible. Image also contains the Get in the Know logo and www.getintheknow.co.uk

If you need support for your mental health and wellbeing in Leicester, Leicestershire and Rutland, there are many options:

Contact your GP Practice from 8am-6:30pm, Monday to Friday. 

Call 0330 094 5595 for VitaMinds (talking therapy service).

24/7 support is available over the phone, call NHS 111, selecting option 2 for mental health. This number is open 24 hours a day and is totally free and confidential. Click here to find out more

 

Visit a Neighbourhood Mental Health Cafe: https://www.leicspart.nhs.uk/service/neighbourhood-mh-cafes/

Call 999 if there is a physical threat to life. 

Neighbourhood Mental Health Cafes

The Neighbourhood Mental Health Cafés  are part of Leicestershire Partnership NHS Trust’s local support for people who need immediate help with their mental health. The cafes are drop in centres for anyone to come and talk to us about their mental health – no appointment needed. We have supportive, trained staff who can listen and provide the practical support you need.

 

Click here for more information about Neighbourhood Mental Health Cafes https://www.leicspart.nhs.uk/service/neighbourhood-mh-cafes/. 

Purple and pink background with Neighbourhood Mental Health Cafés logo.

Vita Health Group provide Talking Therapies

If you are experiencing excessive worry, low mood, depression, anxiety or a lack of motivation, you can contact Vita Minds. 

Getting support is easy, you can simply self-refer. Talking Therapies is a free and confidentialservice and you don’t need to visit a GP to get started.

 

For more information and to self-refer visit: https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/leicester-leicestershire-rutland/.

Joy – Social Prescribing

Joy is a free health and wellbeing support website to support people living and working in Leicester, Leicestershire, and Rutland (LLR).

Joy helps you to find activities, groups and support offers near you. From walking groups to debt advice, it’s about what matters to you.

Find out more by visiting: www.LLRjoy.com

Tellmi

Tellmi offers free digital mental health support, 365 days a year, for anyone aged 11+ in Leicester, Leicestershire, and Rutland.

It’s easy to get started, all you need to do is download the Tellmi app on the App Store or Google Play.

Mental Health and Wellbeing Support 

Click here for more information about mental health services across Leicester, Leicestershire and Rutland that provide support for your mental health and wellbeing.

Get in the know this winter with your mental health and wellbeing promotional toolkit.

Please use the promotional toolkit and help to promote mental health and wellbeing.

Promotional toolkit

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